Neely's Pineapple Fried Rice

Neely's Pineapple Fried Rice
Neely's Pineapple Fried Rice might be just the main course you are searching for. This recipe serves 4. Watching your figure? This gluten free and dairy free recipe has 814 calories, 22g of protein, and 11g of fat per serving. From preparation to the plate, this recipe takes roughly 25 minutes. This recipe is typical of Chinese cuisine. Head to the store and pick up pineapple, bell pepper, green onions, and a few other things to make it today. To use up the brown rice you could follow this main course with the Brown Rice Pudding as a dessert.

Instructions

1
Heat a large skillet over medium heat and add the peanut oil. When the oil shimmers, add the onion, garlic, ginger, and green onions.
Ingredients you will need
Green OnionsGreen Onions
Peanut OilPeanut Oil
GarlicGarlic
GingerGinger
OnionOnion
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
2
Saute until tender and golden, about 5 minutes. Stir in the red bell pepper and the ham steak and saute until the pepper starts to soften.
Ingredients you will need
Red PepperRed Pepper
Ham SteakHam Steak
PepperPepper
3
Add the rice and pineapple and mix with a wooden spoon to break up any lumps. Stir-fry until lightly browned, about 5 minutes, stirring constantly.
Ingredients you will need
PineapplePineapple
RiceRice
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Wooden SpoonWooden Spoon
4
Mix in the sesame oil, and the soy sauce. Taste and season with salt, if necessary.
Ingredients you will need
Sesame OilSesame Oil
Soy SauceSoy Sauce
SaltSalt
5
Transfer to a serving bowl and serve.
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BowlBowl

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Asian works really well with Chenin Blanc, Gewurztraminer, and Riesling. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. You could try Quintan Essentia Chenin Blanc. Reviewers quite like it with a 4.5 out of 5 star rating and a price of about 35 dollars per bottle.
Quinta Essentia Chenin Blanc
Quinta Essentia Chenin Blanc
A deep yellow color suggests full ripeness and complexity. Aromas of baked pear, ripe apple, hints of fresh citrus and roasted nuts are present on a complex and layered nose. The palate is richly textured revealing pineapple, tropical fruits and golden delicious apple. The finish is long complemented by a firm acidity that gives the wine length and focus.Pair this wine alongside grilled fish and seafood in general.
DifficultyNormal
Ready In25 m.
Servings4
Health Score69
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