My Favorite Tuna Salad

My Favorite Tuna Salad
My Favorite Tuna Salad is a gluten free, primal, whole 30, and pescatarian recipe with 1 servings. One portion of this dish contains around 35g of protein, 5g of fat, and a total of 221 calories. This recipe covers 24% of your daily requirements of vitamins and minerals. Head to the store and pick up sea salt, half greek yogurt and half mayo, sea salt, and a few other things to make it today. To use up the sea salt you could follow this main course with the Raspberry Sea Salt Brownies as a dessert.

Instructions

1
Right in the can, flake the tuna with a fork over a medium bowl, at the same time allowing the tuna to fall into the bowl. Squeeze the lemon over the tuna.
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2
Add the remaining ingredients to the bowl and mix well. Taste for seasoning.
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Equipment

Recommended wine: Merlot, Pinot Noir, Rose Wine

Merlot, Pinot Noir, and rosé Wine are great choices for Tuna. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. You could try Raymond R Collection Merlot. Reviewers quite like it with a 4.1 out of 5 star rating and a price of about 12 dollars per bottle.
Raymond R Collection Merlot
Raymond R Collection Merlot
The Merlot fills the mouth with smooth cherry, raspberry and plum flavors along with hints of earth and spice in the toasty vanilla finish. Full-bodied, yet approachable, with a good balance of acid and tannins. Pair with anything from grilled salmon, pork tenderloin, barbequed chicken and ribs to Thai red curry or Moroccan tagine.
DifficultyNormal
Ready In45 m.
Servings1
Health Score41
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