My Accordin Tuna Salad

Name: My Accordin Tuna Salad
Prep time: 7 min
Cook time: 7 min
Total time: 7 min
Yield: 1
Cuisine: Global
Ingredients: 1 serving extra virgin olive oil; 3 kalamata olives; 1 small lemon wedge; 177 milliliters baby lettuce; 1 Tbsp onion (sliced small); 1 serving salt and pepper; 2 Tbsps chopped tomatoes; 65 grams tuna in water (thats half a can)

My Accordin Tuna Salad is a gluten free, dairy free, and primal main course. This recipe makes 1 servings with 245 calories, 15g of protein, and 17g of fat each. This recipe covers 17% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 7 minutes. Head to the store and pick up tomatoes, onion, lemon wedge, and a few other things to make it today. To use up the lemon wedge you could follow this main course with the Rolled Baklava as a dessert.

Ingredients

Servings:

1serving

extra virgin olive oil 3

kalamata olives 1small

lemon wedge 177milliliters

baby lettuce 1Tbsp

onion (sliced small)1serving

salt and pepper 2Tbsps

chopped tomatoes 65grams

tuna in water (that's half a can)

Recommended wine: Merlot, Pinot Noir, Rose Wine

Tuna works really well with Merlot, Pinot Noir, and rosé Wine. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. The Anthem Estate Merlot Mt. Veeder Napa Valley Wine with a 5 out of 5 star rating seems like a good match. It costs about 99 dollars per bottle.