Mom’s Ground Turkey and Peppers

Name: Mom’s Ground Turkey and Peppers
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 1 teaspoon chipotle powder or chili powder (or to taste); 2 Tbsps chopped fresh parsley or cilantro; 2 cloves garlic, minced; 237 milliliters chopped yellow onion, including some chopped greens from scallions or green onions; 454 grams ground turkey, preferably ground turkey thighs; 4 servings Kosher salt; 4 servings Olive oil; 1 bell pepper (red or yellow preferred), chopped

Mom’s Ground Turkey and Peppers might be just the main course you are searching for. This recipe serves 4. One serving contains 271 calories, 28g of protein, and 16g of fat. A mixture of chili powder, parsley, olive oil, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a gluten free, dairy free, and primal diet. From preparation to the plate, this recipe takes approximately 30 minutes.

Instructions

Heat 2 Tbsp olive oil in a large skillet on medium high heat.

Ingredients you will need

Olive Oil

Equipment you will use

Frying Pan

Add the chopped onions and bell pepper and cook until onions and peppers are softened, a couple minutes.

Ingredients you will need

Bell Pepper

Peppers

Onion

Add the garlic and cook 30 seconds more. 2 Push the vegetables to the edge of one side of the pan and position that side of the pan so that it is off the burner, away from the heat. The empty part of the pan should be right over the burner.

Ingredients you will need

Vegetable

Garlic

Equipment you will use

Frying Pan

Add one or two more tablespoons of oil to coat the empty part of the pan. Put crumpled chunks of ground turkey in the pan, sprinkle with salt and chipotle or chili powder.3 Cook the turkey without stirring until it is browned on one side, then turn the pieces over to brown the other side. Once the turkey is just cooked through, stir in the onions and peppers, and sprinkle with more salt and chili powder to taste.

Ingredients you will need

Ground Turkey