Mixed Vegetable Masala

Name: Mixed Vegetable Masala
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 4
Cuisine: Indian, Asian
Ingredients: 425 grams diced tomatoes; 1 Tbsp canola oil; 2 mediums carrots, sliced; 237 milliliters cauliflower floret (1 small head); 1 teaspoons cayenne pepper; 1 teaspoon chili powder; 1 teaspoon fresh ginger, minced; 2 teaspoons garam masala; 2 garlic cloves, peeled; 118 milliliters light coconut milk; 1 medium onion, chopped; 2 mediums boiling potatoes, peeled and cubed; 1 small yellow bell pepper, diced

The recipe Mixed Vegetable Masala could satisfy your Indian craving in about 1 hour. This recipe serves 4. This side dish has 197 calories, 6g of protein, and 6g of fat per serving. A mixture of onion, cayenne pepper, carrots, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is a good option if you're following a gluten free, whole 30, and vegan diet.

Ingredients

Servings:

425grams

diced tomatoes 1Tbsp

canola oil 2mediums

carrots, sliced 237milliliters

cauliflower floret (1 small head)1teaspoons

cayenne pepper 1teaspoon

chili powder 1teaspoon

fresh ginger, minced 2teaspoons

garam masala 2

garlic cloves, peeled 118milliliters

light coconut milk 1medium

onion, chopped 2mediums

boiling potatoes, peeled and cubed 1small

yellow bell pepper, diced

Recommended wine: Gruener Veltliner, Riesling, Sparkling Rose

Gruener Veltliner, Riesling, and Sparkling rosé are great choices for Indian. The best wine for Indian food will depending on the dish, of course, but these picks can be served chilled and have some sweetness to complement the spiciness and complex flavors of a wide variety of traditional dishes. The Laurenz V Charming Gruner Veltliner with a 5 out of 5 star rating seems like a good match. It costs about 28 dollars per bottle.