Mississippi Mug Pie

Name: Mississippi Mug Pie
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 1
Cuisine: Southern
Ingredients: 3 level tablespoons devils food cake mix (not packed); 1 sugar-free 60-calorie chocolate pudding snack, divided; 1 serving Fat-free whipped topping, for serving, optional; 1 leave Fresh mint , for serving, optional; 1 packet 25-calorie hot cocoa mix; 1 Tbsp fat-free liquid egg substitute; 1 teaspoon mini semi-sweet chocolate chips

Mississippi Mug Pie

Mississippi Mug Pie might be just the Southern recipe you are searching for. This gluten free recipe serves 1. One portion of this dish contains roughly 93g of protein, 9g of fat, and a total of 5136 calories. 24 people found this recipe to be tasty and satisfying. If you have semi-sweet chocolate chips, level tablespoons devil's food cake mix, mint leaves, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 25 minutes.

Instructions

Special equipment: Microwave-safe mug

Equipment you will use

Microwave

Spray a large microwave-safe mug with nonstick spray.

Equipment you will use

Microwave

Add cocoa mix, cake mix, egg substitute, and 2 tablespoons water.

Ingredients you will need

Egg Substitute

Cake Mix

Cocoa Powder

Water

Mix well.

Add chocolate chips and about a third of the pudding to the mug, and stir gently to combine. Microwave for 1 minute.

Ingredients you will need

Chocolate Chips

Equipment you will use

Microwave

Fluff with a fork, and then gently mix in the remaining pudding. Microwave for 1 more minute.

Equipment you will use

Microwave

Let cool slightly. Top with whipped topping and garnish with mint, if using. Dig in!

Ingredients you will need

Whipped Topping

Mint

Equipment

Microwave

Ingredients

Servings:

level tablespoons devil's food cake mix (not packed)1

sugar-free 60-calorie chocolate pudding snack, divided 1serving

Fat-free whipped topping, for serving, optional 1leave

Fresh mint , for serving, optional 1packet

25-calorie hot cocoa mix 1Tbsp

fat-free liquid egg substitute 1teaspoon

mini semi-sweet chocolate chips

Recommended wine: Riesling, Sparkling Wine, Zinfandel

Southern can be paired with Riesling, Sparkling Wine, and Zinfandel. In general, there are a few rules that will help you pair wine with southern food. Food-friendly riesling or sparkling white wine will work with many fried foods, while zinfandel is great with barbecued fare. The Selbach Oster Zeltinger Himmelreich Riesling Kabinett Halbtrocken with a 4 out of 5 star rating seems like a good match. It costs about 21 dollars per bottle.

Selbach Oster Zeltinger Himmelreich Riesling Kabinett Halbtrocken

#95 Wine Spectator Top 100 of 2017It’s richer and less minty than usual but I like the richness in this vintage, which can use a little gras; so anticipate a wine with more apple and less spearmint; crunchy stuff. The parcel is called Heel and it’s to the right of Anrecht, from which one of the great trio of en-bloc wines comes.