Miso Chicken Piccata

Name: Miso Chicken Piccata
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 0 teaspoons freshly ground black pepper; 2 Tbsps capers, rinsed and drained; 118 milliliters dry white wine; 177 milliliters fat-free, less-sodium chicken broth, divided; 2 Tbsps all-purpose flour; 1 garlic clove, minced; 59 milliliters fresh lemon juice; 1 Tbsp olive oil; 680 grams skinless, boneless chicken breast halves; 3 Tbsps yellow miso (soybean paste)

Miso Chicken Piccatan is If you have pepper, chicken breast halves, lemon juice, and a few other ingredients on hand, you can make it. To use up the lemon juice you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing

Instructions

Combine 1/4 cup broth and miso, stirring well with a whisk until miso dissolves. Stir in 1/2 cup broth. Set aside.

Ingredients you will need

Broth

Miso

Equipment you will use

Whisk

Place each chicken breast half between 2 sheets of heavy-duty plastic wrap; pound to 1/4-inch thickness using a meat mallet or rolling pin.

Ingredients you will need

Chicken Breast

Meat

Wrap

Equipment you will use

Plastic Wrap

Meat Tenderizer

Rolling Pin

Place flour in a shallow dish; dredge chicken in flour.

Ingredients you will need

Whole Chicken

All Purpose Flour

Heat oil in a large nonstick skillet over medium-high heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add chicken; cook 4 minutes on each side or until browned.

Ingredients you will need

Whole Chicken

Remove chicken from pan.

Ingredients you will need

Whole Chicken

Equipment you will use

Frying Pan

Add wine to pan, scraping pan to loosen browned bits. Reduce heat to medium; stir in miso mixture and garlic. Return chicken to pan; cook 3 minutes or until done.

Ingredients you will need

Whole Chicken

Garlic