Minty Chickpea Salad with Couscous

Minty Chickpea Salad with Couscous
You can never have too many side dish recipes, so give Minty Chickpea Salad with Couscous a try. This recipe makes 6 servings with 376 calories, 13g of protein, and 11g of fat each. This recipe covers 18% of your daily requirements of vitamins and minerals. It is a good option if you're following a vegan diet. A mixture of orange zest, onion, chickpeas, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes roughly 15 minutes.

Instructions

1
Place the couscous in a medium bowl, pour 1 1/2 cups hot tap water over the top, cover, and let sit for 5 minutes before fluffing with a fork. Stir in the chickpeas, orange zest, 1 tablespoon of the oil, 1/4 teaspoon salt, and 1/4 teaspoon pepper. In a separate bowl, combine the tomatoes, onion, mint, 1/2 teaspoon salt, 1/4 teaspoon pepper, and the remaining oil. Spoon the couscous and tomatoes onto a platter and sprinkle with the almonds.Substitution: You can serve fiber-rich bulgur wheat in place of the couscous, using the same hot-water "cooking" technique. Use 3 cups water to 1 cup bulgur wheat and increase the sitting time to 45 minutes.
Ingredients you will need
BulgurBulgur
Orange ZestOrange Zest
ChickpeasChickpeas
CouscousCouscous
TomatoTomato
AlmondsAlmonds
PepperPepper
OnionOnion
WaterWater
MintMint
SaltSalt
Cooking OilCooking Oil
Equipment you will use
BowlBowl

Equipment

DifficultyNormal
Ready In15 m.
Servings6
Health Score37
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