Minted Pea Soup

Name: Minted Pea Soup
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 237 milliliters fat-free, less-sodium chicken broth; 3 Tbsps chopped fresh mint; 473 milliliters fresh or frozen green peas; 118 milliliters 1% low-fat milk; 118 milliliters reduced-fat sour cream; 118 milliliters finely chopped onion; 237 milliliters chopped romaine lettuce; 0 teaspoons salt; 0 teaspoons white pepper

Minted Pea Soup might be just the soup you are searching for. This recipe makes 4 servings with 128 calories, 7g of protein, and 4g of fat each. This recipe covers 13% of your daily requirements of vitamins and minerals. It will be a hit at your Autumn event. Head to the store and pick up salt, romaine lettuce, peas, and a few other things to make it today. It is a good option if you're following a gluten free, primal, and vegetarian diet. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Combine first 4 ingredients in a medium saucepan; bring to a boil. Stir in milk; reduce heat, and simmer, uncovered, 15 minutes or until vegetables are very tender.

Ingredients you will need

Vegetable