Minted Lamb

Name: Minted Lamb
Prep time: 3 h 45 min
Cook time: 3 h 45 min
Total time: 3 h 45 min
Yield: 4
Cuisine: Global
Ingredients: 2 cloves garlic, minced; 59 milliliters honey; 1 kilograms small boneless lamb shoulder (about; 2 Tbsps freshly chopped mint leaves; 118 milliliters olive oil; 4 servings Olive oil, for searing; 2 Tbsps freshly chopped thyme leaves; 59 milliliters wine vinegar

Minted Lamb requires around 3 hours and 45 minutes from start to finish. This recipe covers 28% of your daily requirements of vitamins and minerals. This main course has 720 calories, 43g of protein, and 52g of fat per serving. This recipe serves 4. Head to the store and pick up garlic, freshly mint leaves, olive oil, and a few other things to make it today. To use up the honey you could follow this main course with the Honey Gingerbread as a dessert. It is a good option if you're following a gluten free, dairy free, and primal diet. Minted Lamb, Minted Lamb Leg, and Minted Lamb Shanks are very similar to this recipe.

Instructions

Preheat oven to 375 degrees F.

Equipment you will use

Oven

Place the lamb in a resealable plastic bag.

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Lamb

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Ziploc Bags

Combine the marinade ingredients in a glass bowl or measuring cup.

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Marinade

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Measuring Cup

Bowl

Pour the marinade over the lamb, seal the bag, and refrigerate for at least 1 hour or overnight.

Ingredients you will need

Marinade

Lamb

Once marinated, place the lamb in a cast iron pan with olive oil and sear the lamb on all sides. Cover pan with tinfoil and place in oven. Roast the lamb until done, for about 2 to 2 1/2 hours. The internal temperature should reach 180 degrees F on an instant-read thermometer.

Ingredients you will need

Olive Oil