Microwave Tuna 'n' Chips

Name: Microwave Tuna 'n' Chips
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 3
Cuisine: Global
Ingredients: 340 grams can tuna, drained and flaked; 79 milliliters chopped celery; 283 grams can condensed cream of celery soup, undiluted; 59 milliliters milk; 1 Tbsp chopped onion; 177 milliliters frozen peas, thawed; 237 milliliters crushed potato chips, divided; 1 Tbsp shredded cheddar cheese; 1 teaspoon Worcestershire sauce

You can never have too many main course recipes, so give Microwave Tuna 'n' Chips a try. This recipe serves 3. Watching your figure? This gluten free and pescatarian recipe has 512 calories, 40g of protein, and 26g of fat per serving. From preparation to the plate, this recipe takes roughly 15 minutes. If you have onion, milk, cheddar cheese, and a few other ingredients on hand, you can make it. To use up the onion you could follow this main course with the Candy Corn Cupcakes as a dessert.

Instructions

In a large bowl, combine soup and milk. Stir in the tuna, peas, celery, onion and Worcestershire sauce.

Ingredients you will need

Worcestershire Sauce

Celery

Onion

Milk

Peas

Soup

Tuna

Equipment you will use

Bowl

Place half in a greased shallow 1-qt. microwave-safe dish. sprinkle with 1/2 cup chips. Top with remaining tuna mixture.

Ingredients you will need

French Fries

Tuna

Equipment you will use

Microwave

Microwave, uncovered, on high for 3-4 minutes or until bubbly. Top with remaining chips; sprinkle with cheese. Microwave 45 seconds longer or until cheese is melted.

Ingredients you will need

Cheese

French Fries

Equipment you will use

Microwave

Let stand for 5 minutes before serving.

Equipment

Bowl

Microwave

Ingredients

Servings:

340grams

can tuna, drained and flaked 79milliliters

chopped celery 283grams

can condensed cream of celery soup, undiluted 59milliliters

milk 1Tbsp

chopped onion 177milliliters

frozen peas, thawed 237milliliters

crushed potato chips, divided 1Tbsp

shredded cheddar cheese 1teaspoon

Worcestershire sauce

Recommended wine: Merlot, Pinot Noir, Rose Wine

Tuna can be paired with Merlot, Pinot Noir, and rosé Wine. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. The Mt. Brave Merlot with a 5 out of 5 star rating seems like a good match. It costs about 75 dollars per bottle.

Mt. Brave Merlot

Flavors of dark chocolate and boysenberry, with great acidity and structure lift this wine on your palate. The long, steady finish exhibits why mountain Merlot stands alone.