Microwave Swiss Steak

Name: Microwave Swiss Steak
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 6
Cuisine: Global
Ingredients: 397 grams can diced tomatoes; 1 Dash cayenne pepper, optional; 2 Tbsps cornstarch; 113 grams can mushroom stems and pieces, drained; 3 Tbsps onion soup mix; 0 teaspoons pepper; 680 grams beef top round steak (1/4 inch thick)

Microwave Swiss Steak is a dairy free recipe with 6 servings. This main course has 187 calories, 28g of protein, and 4g of fat per serving. This recipe covers 17% of your daily requirements of vitamins and minerals. A mixture of mushroom stems and pieces, onion soup mix, cornstarch, and a handful of other ingredients are all it takes to make this recipe so scrumptious. valentin day will be even more special with this recipe. From preparation to the plate, this recipe takes roughly 1 hour. Quick Fix Microwave Brownie, Microwave Eggless Chocolate Lave Mug Cake, and Chilled Swiss Oatmeal are very similar to this recipe.

Instructions

Cut steak into serving-size pieces; pound with a mallet to tenderize.

Ingredients you will need

Steak

Place the steak in an ungreased shallow microwave-safe dish.

Ingredients you will need

Steak

Equipment you will use

Microwave

Sprinkle with soup mix and mushrooms.

Ingredients you will need

Mushrooms

Soup Mix

Drain tomatoes, reserving liquid; set tomatoes aside.

Ingredients you will need

Tomato

In a bowl, combine the cornstarch and tomato liquid until smooth.

Ingredients you will need

Corn Starch

Tomato

Equipment you will use

Bowl

Add pepper, cayenne if desired and tomatoes.

Ingredients you will need

Tomato

Ground Cayenne Pepper

Pepper

Pour over meat. Cover and microwave on high for 4-6 minutes or until mixture begins to boil. Microwave, covered, at 50% power for 14-19 minutes longer or until meat is tender.

Ingredients you will need

Meat