Melon Soup

Name: Melon Soup
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 4
Cuisine: Global
Ingredients: 2 ripe small to medium cantaloupes; 1 lime, juiced; 2 kiwis, peeled and diced or thinly sliced; 1 pints raspberries; 355 milliliters spring water; 2 Tbsps sugar

Melon Soup might be just the soup you are searching for. This gluten free, fodmap friendly, and vegan recipe serves 4. One portion of this dish contains about 4g of protein, 1g of fat, and Head to the store and pick up sugar, juice of lime, kiwis, and a few other things to make it today.

Instructions

Watch how to make this recipe.

Cut ends off each cantaloupe and stand upright.

Ingredients you will need

Cantaloupe

Remove skin in strips working around melons. Halve melons and seed with spoon. Chunk melons and place pieces in food processor. You will work in 2 batches. Fill processor 3/4 full.

Equipment you will use

Food Processor

Add 1 tablespoon sugar, the juice of 1/2 lime and about 3/4 cup spring water. Pulse grind them process soup until smooth. Adjust sugar to your taste and pour soup into 2 bowls, repeat process. Top each soup bowl with kiwi and raspberries and serve.

Ingredients you will need

Water