Mediterranean White Bean and Tuna Salad

Name: Mediterranean White Bean and Tuna Salad
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 6
Cuisine: Global
Ingredients: 2 Tbsps balsamic vinegar; 454 grams cannellini beans, drained and rinsed; 510 grams tuna, packed in water, drained; 2 Tbsps fresh herbs, chopped; 4 garlic cloves, minced; 3 Tbsps lemon juice; 4 Tbsps olive oil; 1 red onion, chopped finely; 2 Tbsps red wine vinegar; 6 servings salt and pepper

You can never have too many main course recipes, so give Mediterranean White Bean and Tuna Salad a try. This recipe covers 24% of your daily requirements of vitamins and minerals. This recipe serves 6. One portion of this dish contains around 32g of protein, 18g of fat, and a total of 380 calories. If you have herbs, salt and pepper, garlic cloves, and a few other ingredients on hand, you can make it. To use up the red wine vinegar you could follow this main course with the Cherry-Berry Pie as a dessert. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. From preparation to the plate, this recipe takes around 10 minutes.