Mediterranean Veggie Burgers with Mint-Yogurt Sauce and Carrot Salad

Name: Mediterranean Veggie Burgers with Mint-Yogurt Sauce and Carrot Salad
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 4
Cuisine: American
Ingredients: 1 head bibb lettuce; 4 mediums carrots; 4 servings coarse salt and ground pepper; 1 large egg; 59 milliliters thinly sliced fresh mint leaves; 5 whole-wheat hamburger buns; 3 Tbsps fresh lemon juice; 425 grams can lentils, rinsed, drained, and patted dry; 118 milliliters plain low-fat yogurt; 3 Tbsps olive oil; 4 scallions, thinly sliced

The recipe Mediterranean Veggie Burgers with Mint-Yogurt Sauce and Carrot Salad could satisfy your American craving in approximately 35 minutes. This main course has 691 calories, 37g of protein, and 15g of fat per serving. This recipe covers 47% of your daily requirements of vitamins and minerals. This recipe serves 4. It is a good option if you're following a vegetarian diet. If you have lemon juice, yogurt, coarse salt and ground pepper, and a few other ingredients on hand, you can make it. To use up the low fat plain yogurt you could follow this main course with the Yogurt Molasses Cookies as a dessert.