Mediterranean Tuna Salad

Name: Mediterranean Tuna Salad
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 5
Cuisine: Global
Ingredients: 2 Tbsps BREAKSTONES or KNUDSEN Cottage Cheese; 1 teaspoon KRAFT Zesty Italian Dressing; 1 Tbsp KRAFT Real Mayo Mayonnaise; 1 Tbsp pimento-stuffed green olives, sliced (about; 1 medium tomato, cut into wedges; 85 grams can white tuna in water, well drained, flaked

Watching your figure? This gluten free and pescatarian recipe has 48 calories, 4g of protein, and 3g of fat per serving. This recipe covers 4% of your daily requirements of vitamins and minerals. This recipe serves 5. Head to the store and pick up pimento-stuffed olives, tunan in water, real mayo mayonnaise, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 5 minutes.

Instructions

Combine cottage cheese, mayo and dressing in small bowl.

Ingredients you will need

Cottage Cheese

Mayonnaise

Equipment you will use

Bowl

Add tuna and olives; mix lightly.

Ingredients you will need

Olives

Tuna

Serve tuna mixture with tomato wedges.

Ingredients you will need

Tomato

Tuna

Equipment

Bowl

Ingredients

Servings:

2Tbsps

BREAKSTONE'S or KNUDSEN Cottage Cheese 1teaspoon

KRAFT Zesty Italian Dressing 1Tbsp

KRAFT Real Mayo Mayonnaise 1Tbsp

pimento-stuffed green olives, sliced (about 1medium

tomato, cut into wedges 85grams

can white tuna in water, well drained, flaked

Recommended wine: Merlot, Pinot Noir, Rose Wine

Tuna can be paired with Merlot, Pinot Noir, and rosé Wine. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. The GEN5 Merlot with a 4.4 out of 5 star rating seems like a good match. It costs about 12 dollars per bottle.