Mediterranean Tuna Salad

Name: Mediterranean Tuna Salad
Prep time: 11 min
Cook time: 11 min
Total time: 11 min
Yield: 3
Cuisine: Global
Ingredients: 340 grams albacore tuna in water, drained and flaked into large chunks; 0 teaspoons freshly ground black pepper; 2 celery stalks, thinly sliced; 2 Tbsps coarsely chopped pitted kalamata olives; 0 teaspoons kosher salt; 3 Tbsps fresh lemon juice; 1 Tbsp olive oil; 118 milliliters thinly sliced red onion; 2 larges tomatoes, sliced

Mediterranean Tuna Salad is a gluten free, dairy free, and primal main course. One portion of this dish contains approximately 23g of protein, 7g of fat, and a total of 170 calories. This recipe serves 3. From preparation to the plate, this recipe takes around 11 minutes. A mixture of pepper, kosher salt, albacore tunan in water, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the lemon juice you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing

Instructions

Combine first 4 ingredients in a medium bowl.

Equipment you will use

Bowl

Add lemon juice and next 3 ingredients; toss gently to combine.

Ingredients you will need

Lemon Juice

Serve salad over sliced tomatoes.

Ingredients you will need

Tomato

Equipment

Bowl

Ingredients

Servings:

340grams

albacore tuna in water, drained and flaked into large chunks 0teaspoons

freshly ground black pepper 2

celery stalks, thinly sliced 2Tbsps

coarsely chopped pitted kalamata olives 0teaspoons

kosher salt 3Tbsps

fresh lemon juice 1Tbsp

olive oil 118milliliters

thinly sliced red onion 2larges

tomatoes, sliced

Recommended wine: Merlot, Pinot Noir, Rose Wine

Merlot, Pinot Noir, and rosé Wine are my top picks for Tuna. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. You could try La Jota Howell Mountain Merlot. Reviewers quite like it with a 4.2 out of 5 star rating and a price of about 99 dollars per bottle.