Mediterranean-style bean salad

Name: Mediterranean-style bean salad
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 4
Cuisine: Global
Ingredients: 290 grams artichoke heart in oil; 1 Tbsp sundried tomato paste; 1 teaspoon white wine vinegar; 410 grams cannellini beans, drained and rinsed; 300 grams pack small vine tomato, quartered (about 12 in total); 1 handful Kalamata black olives; 2 spring onions, thinly sliced on the diagonal; 200 grams log soft goats cheese, crumbled

Mediterranean-style bean salad might be just the side dish you are searching for. This recipe serves 4. Watching your figure? This gluten free and lacto ovo vegetarian recipe has 309 calories, 19g of protein, and 13g of fat per serving. Head to the store and pick up log goat's cheese, sundried tomato paste, spring onions, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 10 minutes.

Instructions

Drain the jar of artichokes, reserving 3 tbsp of the oil.

Ingredients you will need

Artichoke

Cooking Oil

Pour the oil into a bowl and stir in the sun-dried tomato paste and vinegar until smooth. Season to taste.

Ingredients you will need

Sundried Tomato Paste

Vinegar

Cooking Oil

Equipment you will use

Bowl

Roughly chop the artichokes and tip into a large bowl with the cannellini beans, tomatoes, olives, spring onions and half the goats cheese. Stir in the artichoke oil mixture and tip into a serving bowl. Season to taste. Crumble over the remaining goats cheese, then serve.

Ingredients you will need

Cannellini Beans