Mediterranean Pasta

Name: Mediterranean Pasta
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 0 teaspoons black pepper; 794 grams diced tomatoes; 177 milliliters feta cheese, crumbled; 59 milliliters fresh parsley, chopped; 2 garlic cloves, minced; 1 teaspoon italian seasoning; 118 milliliters kalamata olive, sliced; 2 Tbsps olive oil; 1 onion, coarsely chopped; 946 milliliters penne; 0 teaspoons salt; 184 grams white tuna in water, drained and broken into chunks

You can never have too many main course recipes, so give Mediterranean Pastan a try. This recipe covers 34% of your daily requirements of vitamins and minerals. One serving contains 697 calories, 32g of protein, and 18g of fat. This recipe serves 4. It is a good option if you're following a pescatarian diet. From preparation to the plate, this recipe takes about 30 minutes. Head to the store and pick up tunan in water, salt, penne, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.