Mediterranean Chicken Stew

Name: Mediterranean Chicken Stew
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 4
Cuisine: Global
Ingredients: 794 grams can whole peeled tomatoes in puree; 4 servings coarse salt and ground pepper; 680 grams escarole (about 2 medium heads) ends trimmed, coarsely chopped; 4 garlic cloves, thinly sliced; 1 Tbsp olive oil; 1 medium onion, halved and thinly sliced; 1 teaspoons dried oregano; 510 grams boneless, skinless chicken breast halves each), cut into 1-inch pieces; 237 milliliters whole-wheat couscous, cooked according to package instructions

You can never have too many main course recipes, so give Mediterranean Chicken Stew a try. One portion of this dish contains about 41g of protein, 9g of fat, and a total of 503 calories. This recipe covers 42% of your daily requirements of vitamins and minerals. This recipe serves 4. It is a good option if you're following a dairy free diet. Head to the store and pick up oregano, coarse salt and ground pepper, olive oil, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It will be a hit at your Autumn event. From preparation to the plate, this recipe takes approximately 35 minutes.