Mean Chef's Grilled Swordfish With Barbecue Sauce

Name: Mean Chef's Grilled Swordfish With Barbecue Sauce
Prep time: 2 h
Cook time: 2 h
Total time: 2 h
Yield: 76
Cuisine: Bbq, Barbecue
Ingredients: 1 small bay leaf; 237 milliliters catsup; 1 garlic clove , minced; 79 milliliters lemon juice; 59 milliliters oil; 118 milliliters onion , Chopped; 0 teaspoons hot pepper sauce; 1 teaspoon sugar; 907 grams swordfish fillets; 59 milliliters water; 2 teaspoons worcestershire sauce

Mean Chef's Grilled Swordfish With Barbecue Sauce is a gluten free, dairy free, and pescatarian recipe with 76 servings. One serving contains 28 calories, 2g of protein, and 2g of fat. This recipe covers 2% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for The Fourth Of July. Head to the store and pick up onion, catsup, pepper sauce, and a few other things to make it today. From preparation to the plate, this recipe takes around 2 hours.

Instructions

Place fish in single layer in shallow baking dish.

Ingredients you will need

Fish

Equipment you will use

Baking Pan

Combine 1/2 cup catsup, lemon juice, oil, Worcestershire and garlic.

Ingredients you will need

Worcestershire Sauce

Lemon Juice

Ketchup

Garlic

Cooking Oil

Pour sauce over fish.Cover and refrigerate about 1 hour, turning fish once.

Ingredients you will need

Sauce

Fish

Remove fish, reserving sauce.Use half of reserved sauce for brushing fish while grilling.

Ingredients you will need

Sauce

Fish

Combine remaining half of sauce with remaining catsup, onion, water, sugar, hot pepper sauce and bay leaf.Simmer about 20 minutes to blend flavors and thicken.Meanwhile, place fish on well-greased, hinged wire grills.(If barbecuing fish on standard grill, brush fish with oil before cooking.) Cook about 5 inches from moderately hot coals 8 minutes.Baste with reserved sauce.Turn and cook 7 to 8 minutes longer, or until fish flakes easily when tested with fork.

Ingredients you will need

Hot Sauce

Bay Leaves

Ketchup

Onion

Sauce

Sugar

Water

Fish

Cooking Oil

Equipment you will use

Grill

Brush fish with more sauce as needed during cooking.To serve, spoon hot barbecue sauce over fish.

Ingredients you will need

Barbecue Sauce

Sauce

Fish

Equipment

Baking Pan

Grill

Ingredients

Servings:

1small

bay leaf 237milliliters

catsup 1

garlic clove , minced 79milliliters

lemon juice 59milliliters

oil 118milliliters

onion , Chopped 0teaspoons

hot pepper sauce 1teaspoon

sugar 907grams

swordfish fillets 59milliliters

water 2teaspoons

worcestershire sauce

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The FitVine Wine Pinot Grigio with a 4.4 out of 5 star rating seems like a good match. It costs about 18 dollars per bottle.