Mashed Plantains With Leeks and Fresh Herbs

Name: Mashed Plantains With Leeks and Fresh Herbs
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 1 Tbsp extra virgin olive oil; 4 teaspoons fresh thyme , minced; 1 Tbsp ground cumin; 1 larges leek , finely chopped (white and pale green parts only); 237 milliliters low sodium chicken broth; 2 teaspoons fresh italian parsley , minced; 1 Tbsp chopped pecans; 2 larges unpeeled semi-ripe plantains , ends trimmed, each cut cross-wise into thirds (yellow with black); 59 milliliters sour cream; 1 Tbsps unsalted butter; 2 liters water

Mashed Plantains With Leeks and Fresh Herbs might be just the side dish you are searching for. This recipe makes 4 servings with 222 calories, 3g of protein, and 11g of fat each. This recipe covers 9% of your daily requirements of vitamins and minerals. If you have semi-ripe plantains, thyme, ground cumin, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a gluten free, primal, and vegetarian diet.