Mashed Favas (broad Beans) & Greens

Name: Mashed Favas (broad Beans) & Greens
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 1
Cuisine: Global
Ingredients: 907 grams fresh fava beans or 2 cup canned fava beans or frozen fava beans; 2 teaspoons garlic , minced; 340 grams spinach or collard greens or dandelion greens or escarole or kale or mustard greens, your choice; 4 Tbsps olive oil

Mashed Favas (broad Beans) & Greens might be a good recipe to expand your side dish recipe box. This recipe serves 1. One portion of this dish contains roughly 79g of protein, 61g of fat, and a total of 1592 calories. This recipe covers 70% of your daily requirements of vitamins and minerals. If you have fava beans, garlic, mustard greens, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and vegan diet. From preparation to the plate, this recipe takes roughly 20 minutes. Favas a Portugueasa ( Broad Beans With Bacon and Herbs ), Caramelized Onions & Fava Beans (Broad Beans), and Favas, Green Beans, Peas And Zucchini Ribbons are very similar to this recipe.