Mashed Cauliflower (Mashed Potatoes Replacement)

Mashed Cauliflower (Mashed Potatoes Replacement)
Mashed Cauliflower (Mashed Potatoes Replacement) requires around 30 minutes from start to finish. One serving contains 182 calories, 6g of protein, and 15g of fat. For $1.16 per serving, you get a side dish that serves 6. Head to the store and pick up cauliflower, butter, parmesan cheese, and a few other things to make it today. It can be enjoyed any time, but it is especially good for Thanksgiving. It is a good option if you're following a gluten free and primal diet.

Instructions

1
Bring a pot of water to a boil.
Ingredients you will need
WaterWater
Equipment you will use
PotPot
2
Add cauliflower and reduce heat to medium. Cook cauliflower until very tender, about 10 minutes; drain, shaking the colander to remove as much water as possible.
Ingredients you will need
CauliflowerCauliflower
WaterWater
Equipment you will use
ColanderColander
3
Blend drained cauliflower and cream in a blender until smooth; transfer to a pot over low heat.
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CauliflowerCauliflower
CreamCream
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BlenderBlender
PotPot
4
Stir Parmesan cheese, butter, cream cheese, and sea salt through the blended cauliflower; cook and stir until hot, about 5 minutes.
Ingredients you will need
ParmesanParmesan
Cream CheeseCream Cheese
CauliflowerCauliflower
Sea SaltSea Salt
ButterButter
DifficultyNormal
Ready In30 m.
Servings6
Health Score5
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