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Marinated Zucchini in the Style of Naples: Zucchine Marinate

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Marinated Zucchini in the Style of Naples: Zucchine Marinate

Marinated Zucchini in the Style of Naples: Zucchine Marinate

Marinated Zucchini in the Style of Naples: Zucchine Marinate is a gluten free and vegan recipe with 4 servings. One serving contains 200 calories, 2g of protein, and 8g of fat. This recipe covers 12% of your daily requirements of vitamins and minerals. It works best as a side dish, and is done in around 35 minutes. 1 person found this recipe to be delicious and satisfying. Head to the store and pick up wine vinegar, parsley leaves, sugar, and a few other things to make it today.

Instructions

1
Wash and dry the zucchini.
Ingredients you will need
ZucchiniZucchini
2
Cut lengthwise into slices 1/3-inch thick.
3
Place the zucchini slices in a colander, sprinkle with salt and set aside to drain for 2 hours.
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ZucchiniZucchini
SaltSalt
Equipment you will use
ColanderColander
4
In a large saucepan, heat the olive oil over medium heat.
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Olive OilOlive Oil
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Sauce PanSauce Pan
5
Place the drained zucchini slices in the pan and cook gently until golden brown on both sides, about 3 minutes per side, being careful not to burn the slices. Set aside.
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ZucchiniZucchini
Equipment you will use
Frying PanFrying Pan
6
In another saucepan, bring the vinegar and sugar to a boil over high heat.
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VinegarVinegar
SugarSugar
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Sauce PanSauce Pan
7
Add a pinch of pepper flakes and a pinch of salt.
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PepperPepper
SaltSalt
8
Place the zucchini slices flat in a shallow bowl, with the garlic slices, basil and parsley scattered throughout.
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ZucchiniZucchini
ParsleyParsley
GarlicGarlic
BasilBasil
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BowlBowl
9
Pour the vinegar over the zucchini slices and let marinate, covered, for at least 24 hours before serving.
Ingredients you will need
ZucchiniZucchini
VinegarVinegar
DifficultyMedium
Ready In35 m.
Servings4
Health Score18
Dairy FreeGluten FreeVeganVegetarian
DietsGluten FreeDairy FreeLacto Ovo Vegetarian
Dish TypesSide Dish
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