RecipesMagazine

Marinated Lamb Chops

Marinated Lamb Chops
Marinated Lamb Chops might be just the side dish you are searching for. One serving contains 80 calories, 6g of protein, and 5g of fat. This gluten free, dairy free, and primal recipe serves 4. Head to the store and pick up onion, paprika, flat-leaf parsley, and a few other things to make it today. From preparation to the plate, this recipe takes about 8 hours and 20 minutes.

Instructions

1
Combine first 8 ingredients in a large zip-top plastic bag.
Equipment you will use
Ziploc BagsZiploc Bags
2
Add lamb; seal and marinate in refrigerator 8 hours or overnight.
Ingredients you will need
LambLamb
3
Preheat oven to 45
Equipment you will use
OvenOven
4
Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray.
Ingredients you will need
Cooking SprayCooking Spray
Equipment you will use
Frying PanFrying Pan
5
Remove lamb from bag, and discard marinade.
Ingredients you will need
MarinadeMarinade
LambLamb
6
Sprinkle both sides of lamb evenly with salt and black pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
LambLamb
7
Add half of lamb to skillet, and saut for 2 minutes or until browned.
Ingredients you will need
LambLamb
Equipment you will use
Frying PanFrying Pan
8
Transfer lamb, browned side up, to a broiler pan coated with cooking spray. Repeat procedure with remaining lamb.
Ingredients you will need
Cooking SprayCooking Spray
LambLamb
Equipment you will use
Broiler PanBroiler Pan
9
Bake lamb at 450 for 6 minutes or until desired degree of doneness.
Ingredients you will need
LambLamb
Equipment you will use
OvenOven
DifficultyExpert
Ready In8 hrs, 20 m.
Servings4
Health Score14
Dairy FreeGluten Free
DietsGluten FreeDairy Free
Dish TypesSide Dish
Broccoli Bacon Salad
Orange-Glazed Bacon
Healthier Chicken Enchiladas I
Christmas Fruitcake
Glazed Bacon
Lemon-Scented Broccoli
Strawberry Upside-Down Cake
Cranberry Apple Topping
Fried Quinces, in the Manner of the Countess
Spiced Baked Apples
Related recipes
Broccoli Bacon Salad
Orange-Glazed Bacon
Glazed Bacon
Lemon-Scented Broccoli
Magazine
Broccoli Bacon Salad
Healthier Chicken Enchiladas I
Christmas Fruitcake
Lemon-Scented Broccoli
Strawberry Upside-Down Cake
Fried Quinces, in the Manner of the Countess
Asian Spring Rolls
Low Carb Sour Cream Chicken
Chorizo Cheese Dip
Grilled Beef Burgers