Marinated Broiled Lamb Chops
Marinated Broiled Lamb Chops might be just the main course you are searching for. This recipe covers 15% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, dairy free, and primal recipe has 206 calories, 30g of protein, and 8g of fat per serving. This recipe serves 4. If you have rosemary, garlic, salt, and a few other ingredients on hand, you can make it. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.
Instructions
Mash rosemary, pepper, salt, and garlic to a paste.
Trim fat from chops. Rub garlic mixture over both sides of chops; cover and chill 30 minutes.
Place chops on rack of a broiler pan coated with cooking spray. Broil 5 1/2 inches from heat (with electric oven door partially opened) 5 to 6 minutes on each side or to desired degree of doneness.
Garnish with fresh rosemary sprigs, if desired.