Marinated Broiled Lamb Chops

Marinated Broiled Lamb Chops
Marinated Broiled Lamb Chops might be just the main course you are searching for. This recipe covers 15% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, dairy free, and primal recipe has 206 calories, 30g of protein, and 8g of fat per serving. This recipe serves 4. If you have rosemary, garlic, salt, and a few other ingredients on hand, you can make it. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Mash rosemary, pepper, salt, and garlic to a paste.
Ingredients you will need
RosemaryRosemary
GarlicGarlic
PepperPepper
SaltSalt
2
Trim fat from chops. Rub garlic mixture over both sides of chops; cover and chill 30 minutes.
Ingredients you will need
GarlicGarlic
Dry Seasoning RubDry Seasoning Rub
3
Place chops on rack of a broiler pan coated with cooking spray. Broil 5 1/2 inches from heat (with electric oven door partially opened) 5 to 6 minutes on each side or to desired degree of doneness.
Ingredients you will need
Cooking SprayCooking Spray
Equipment you will use
Broiler PanBroiler Pan
OvenOven
4
Garnish with fresh rosemary sprigs, if desired.
Ingredients you will need
Fresh RosemaryFresh Rosemary
DifficultyMedium
Ready In45 m.
Servings4
Health Score31
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