Marinated Beef Tenderloins

Name: Marinated Beef Tenderloins
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 907 grams beef tenderloin steaks each); 340 grams can beer or nonalcoholic beer; 2 teaspoons minced garlic; 118 milliliters chopped green onions; 2 Tbsps soy sauce; 118 milliliters teriyaki sauce; 1 Tbsp Worcestershire sauce

Marinated Beef Tenderloins is a gluten free and dairy free main course. One serving contains 407 calories, 54g of protein, and 13g of fat. This recipe serves 4. This recipe covers 29% of your daily requirements of vitamins and minerals. Head to the store and pick up beef tenderloin steaks, worcestershire sauce, garlic, and a few other things to make it today. To use up the beer you could follow this main course with the Guinness, Whiskey & Irish Cream Cupcakes as a dessert.

Instructions

In a small bowl, combine the first six ingredients. Set aside 3/4 cup for basting.

Equipment you will use

Bowl

Pour remaining marinade into a large resealable plastic bag; add the steaks. Seal bag and turn to coat; refrigerate for at least 15 minutes.

Ingredients you will need

Marinade

Steak

Equipment you will use

Ziploc Bags

Drain and discard marinade. Grill steaks, covered, over medium heat for 4-6 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 145°; medium, 160°; well-done, 170°), basting with reserved marinade.

Ingredients you will need

Marinade

Steak

Meat