Marinated Anchovies

Name: Marinated Anchovies
Prep time: 6 h
Cook time: 6 h
Total time: 6 h
Yield: 4
Cuisine: Global
Ingredients: 1 kilograms whole, fresh anchovies; 4 servings extra virgin olive oil, as needed; 1 lemon, juice only; 4 servings salt and freshly ground black pepper, to taste; 355 milliliters white wine or plain white vinegar

You can never have too many main course recipes, so give Marinated Anchovies a try. One serving contains 571 calories, 58g of protein, and 28g of fat. This recipe serves 4. From preparation to the plate, this recipe takes about 6 hours. Head to the store and pick up anchovies, extra virgin olive oil, wine, and a few other things to make it today. To use up the white wine you could follow this main course with the White Wine Frozen Yogurt as a dessert. It is a good option if you're following a gluten free, dairy free, and primal diet.

Instructions

Split the anchovies up the middle, gut them, and remove their heads and spines. Rinse them drain them.

Ingredients you will need

Anchovies

Spread about ½ of the onion slices onto the bottom of a 9×13 glass or ceramic baking dish.

Ingredients you will need

Spread

Onion

Equipment you will use

Baking Pan

Lay the anchovies on top in as close to a single layer as possible.

Ingredients you will need

Anchovies

Combine the 1 cup vinegar and lemon juice and drizzle the mixture over the fish. Top with about ½ of the remaining onion slices.

Ingredients you will need

Lemon Juice

Vinegar

Onion

Fish

Put the remaining onions in a small bowl and pour remaining ½ cup white wine vinegar over them.

Ingredients you will need

White Wine Vinegar

Onion

Equipment you will use

Bowl

Let the fish marinate in a cool place for 4-6 hours. When the flesh of the anchovies has whitened and firmed up (the acidity will cook it) drain them and transfer them to a different bowl. Season them lightly with salt and pepper, add extra-virgin olive oil to cover, and garnish them with the remaining onion and the vinegar in the bowl.

Ingredients you will need

Extra Virgin Olive Oil