Maria's Artichokes

Name: Maria's Artichokes
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 8 globe artichokes, remove tough outer leaves, scoop out choke & cut into wedges; 1 Tbsp capers, drained & rinsed; 1 Tbsp fresh flat-leaf parsley, chopped; 2 garlic cloves; 237 milliliters green olives, pitted & chopped; 1 juice lemon, strained; 3 Tbsps olive oil; 4 servings salt & pepper

Maria's Artichokes might be just the side dish you are searching for. Watching your figure? This gluten free, primal, and whole 30 recipe has 266 calories, 9g of protein, and 16g of fat per serving. This recipe serves 4. This recipe covers 20% of your daily requirements of vitamins and minerals. A mixture of olive oil, capers, salt & pepper, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes approximately 45 minutes.