Maple-Orange Pot Roast

Name: Maple-Orange Pot Roast
Prep time: 3 h 25 min
Cook time: 3 h 25 min
Total time: 3 h 25 min
Yield: 8
Cuisine: Global
Ingredients: 2 Tbsps balsamic vinegar; 1 bay leaf; 1 kgs beef rump roast or bottom round roast; 5 mediums carrots, cut into 2-inch pieces; 2 ribs celery ribs, cut into 2-inch pieces; 59 milliliters white wine or chicken broth; 4 teaspoons cornstarch; 2 mediums onions, cut into wedges; 124 milliliters orange juice; 1 teaspoon grated orange peel; 0 teaspoons pepper; 680 grams red potatoes, cut into large chunks; 81 milliliters sugar-free maple-flavored syrup; 1 teaspoons salt; 59 milliliters cold water; 1 Tbsp Worcestershire sauce

Maple-Orange Pot Roast might be just the main course you are searching for. This recipe serves 8. One serving contains 368 calories, 40g of protein, and 9g of fat. This recipe from Taste of Home requires cornstarch, chicken broth, bottom round roast, and carrots. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes approximately 3 hours and 25 minutes. Users who liked this recipe also liked Instant Pot Pressure Cooker Pot Roast, Blueberry & Orange Maple Scones, and Orange Zest Maple Date Bars.

Instructions

In a large nonstick skillet coated with cooking spray, brown roast on all sides.

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Cooking Spray

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Frying Pan

Place in a roasting pan coated with cooking spray.

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Cooking Spray

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Roasting Pan

In the same skillet, combine the orange juice, syrup, wine, vinegar, Worcestershire sauce, orange peel, bay leaf, salt and pepper. Bring to a boil, stirring frequently; pour over meat.

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Worcestershire Sauce

Salt And Pepper

Orange Juice

Orange Zest

Bay Leaves

Vinegar

Syrup

Meat

Wine

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Frying Pan

Place the potatoes, carrots, celery and onions around roast. Cover and bake at 325° for 3 hours or until meat is tender.

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Potato

Carrot

Celery

Onion

Meat

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Oven

Remove meat and vegetables and keep warm.

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Vegetable

Meat

Pour pan juices into a measuring cup. Discard bay leaf and skim fat. Return to roasting pan.

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Bay Leaves

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Measuring Cup

Roasting Pan

In a small bowl, combine cornstarch and water until smooth. Gradually stir into juices. Bring to a boil; cook and stir for 2 minutes or until thickened.

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Corn Starch