Maple Mustard Scallops

Name: Maple Mustard Scallops
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 6
Cuisine: Global
Ingredients: 59 milliliters real maple syrup; 18 sea scallops; 118 milliliters whole grain dijon mustard

This recipe makes 6 servings with 50 calories, 1g of protein, and 1g of fat each. If 72 cents per serving falls in your budget, Maple Mustard Scallops might be a tremendous gluten free, primal, and fodmap friendly recipe to try. A mixture of real maple syrup, sea scallops, grain dijon mustard, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes around 35 minutes.

Ingredients

Servings:

59milliliters

real maple syrup 18

sea scallops 118milliliters

whole grain dijon mustard

Recommended wine: Chardonnay, Chenin Blanc, Pinot Noir

Chardonnay, Chenin Blanc, and Pinot Noir are my top picks for Scallops. Chardonnay and chenin blanc are great matches for grilled or seared scallops. If your scallops are being matched with bacon or other cured meats, try a lightly chilled pinot noir. The Hanna Chardonnay with a 4.4 out of 5 star rating seems like a good match. It costs about 16 dollars per bottle.