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Maple-Glazed Parsnips on Kale

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Maple-Glazed Parsnips on Kale

Maple-Glazed Parsnips on Kale

Need a gluten free, lacto ovo vegetarian, and primal side dish? Maple-Glazed Parsnips on Kale could be an amazing recipe to try. One portion of this dish contains about 4g of protein, 9g of fat, and a total of 308 calories. This recipe serves 6. This recipe covers 29% of your daily requirements of vitamins and minerals. If you have apple cider, kale, butter, and a few other ingredients on hand, you can make it. 1 person found this recipe to be delicious and satisfying. From preparation to the plate, this recipe takes approximately 45 minutes. If you like this recipe, you might also like recipes such as Baked Butternut Squash and Parsnips, Maple and Mustard-Glazed Salmon, and Maple Glazed Bacon Wrapped Pork Tenderloin.

Instructions

1
In a large skillet, melt 1/4 cup butter over medium heat.
Ingredients you will need
ButterButter
Equipment you will use
Frying PanFrying Pan
2
Add parsnips and maple syrup. Cook, uncovered, for 15-20 minutes or until syrup is almost evaporated and parsnips are caramelized, stirring frequently.
Ingredients you will need
Maple SyrupMaple Syrup
ParsnipParsnip
SyrupSyrup
3
Meanwhile, in a Dutch oven, melt remaining butter over medium heat.
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ButterButter
Equipment you will use
Dutch OvenDutch Oven
4
Add shallot; cook for 4-5 minutes or until tender.
Ingredients you will need
ShallotShallot
5
Add kale; sprinkle with salt. Cook and stir for 3-5 minutes or until slightly wilted.
Ingredients you will need
KaleKale
SaltSalt
6
Add cider; reduce heat to low. Cover and steam for 5 minutes.
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CiderCider
7
To serve, spoon kale onto a large plate; top with parsnips.
Ingredients you will need
ParsnipParsnip
KaleKale
DifficultyMedium
Ready In45 m.
Servings6
Health Score34
Gluten FreeVegetarian
DietsGluten FreeLacto Ovo VegetarianPrimal
Dish TypesSide Dish
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