Maple and Mustard-Glazed Salmon with Roasted Brussels Sprouts

Name: Maple and Mustard-Glazed Salmon with Roasted Brussels Sprouts
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 4
Cuisine: Global
Ingredients: 454 grams Brussels sprouts, trimmed and halved through the root; 4 servings Lemon wedges, for serving; 2 Tbsps maple syrup; 2 Tbsps olive oil; 1 large red onion, cut into wedges, stem ends left intact; 680 grams salmon fillets (about; 4 servings Salt and pepper; 2 Tbsps whole-grain mustard

Maple and Mustard-Glazed Salmon with Roasted Brussels Sprouts might be just the main course you are searching for. This recipe makes 4 servings with 397 calories, 38g of protein, and 18g of fat each. This recipe covers 41% of your daily requirements of vitamins and minerals. Head to the store and pick up brussels sprouts, salmon fillets, maple syrup, and a few other things to make it today. To use up the maple syrup you could follow this main course with the Vanilla-Almond Chia Breakfast Pudding as a dessert. From preparation to the plate, this recipe takes roughly 40 minutes. It will be a hit at your Christmas event. It is a good option if you're following a gluten free, dairy free, and primal diet.

Instructions

Whisk together the maple syrup and mustard. Season both sides of the salmon fillets liberally with salt and pepper, then brush them with the maple-mustard mixture and set aside.

Ingredients you will need

Salt And Pepper

Salmon Fillets

Maple Syrup

Mustard

Equipment you will use

Whisk

Meanwhile, heat the oven to 450°F. In a large bowl, toss the sprouts and onion with the olive oil, 1/2 teaspoon salt, and 1/4 teaspoon black pepper until well-coated.

Ingredients you will need

Black Pepper

Olive Oil

Sprouts

Onion

Salt

Equipment you will use

Bowl

Oven

Spread them out on a baking sheet, cut side-down, and roast on the lower rack until caramelized and tender, 20-30 minutes.

Ingredients you will need

Spread

Equipment you will use

Baking Sheet

When the sprouts are nearly done, arrange the fillets on an oven-proof dish and broil them, skin-side down, until the maple mixture is well-caramelized and the fish is just cooked through—7 to 10 minutes, depending on the thickness of the fillet.

Ingredients you will need

Sprouts

Maple Syrup

Fish