Mango Colada Parfait

Name: Mango Colada Parfait
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 1
Cuisine: Global
Ingredients: 59 milliliters toasted coconut; 59 milliliters chopped mango; 118 milliliters chopped pineapple; 355 milliliters plain greek yogurt

This recipe makes 1 servings with 314 calories, 32g of protein, and 8g of fat each. This recipe covers 22% of your daily requirements of vitamins and minerals. If you have coconut, mango, pineapple, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a gluten free, primal, and vegetarian diet.