Mandarin Chicken Stir-Fry

Mandarin Chicken Stir-Fry
You can never have too many main course recipes, so give Mandarin Chicken Stir-Fry a try. One serving contains 286 calories, 27g of protein, and 7g of fat. This recipe covers 21% of your daily requirements of vitamins and minerals. This recipe serves 4. 11 person have tried and liked this recipe. If you have pineapple chunks, mandarin orange segments, vegetable oil, and a few other ingredients on hand, you can make it. To use up the soy sauce you could follow this main course with the Panna Cotta with Strawberry-Vin Santo Sauce as a dessert. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes roughly 30 minutes.

Instructions

1
Mix vinegar, soy sauce, honey, cornstarch, red pepper, reserved orange syrup and pineapple juice in small bowl; set aside.
Ingredients you will need
Pineapple JuicePineapple Juice
Corn StarchCorn Starch
Red PepperRed Pepper
Soy SauceSoy Sauce
VinegarVinegar
OrangeOrange
HoneyHoney
SyrupSyrup
Equipment you will use
BowlBowl
2
Heat oil in 10-inch skillet over medium-high heat.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
3
Add chicken, gingerroot and garlic; stir-fry 3 to 4 minutes or until chicken is no longer pink in center. Stir in soy sauce mixture.
Ingredients you will need
GingerGinger
Soy SauceSoy Sauce
Whole ChickenWhole Chicken
GarlicGarlic
4
Heat to boiling. Boil 1 minute, stirring constantly.
5
Stir in pea pods, onions and pineapple; heat through. Fold in orange segments.
Ingredients you will need
Orange SlicesOrange Slices
PineapplePineapple
Snow PeasSnow Peas
OnionOnion
6
Serve over noodles.
Ingredients you will need
PastaPasta
DifficultyMedium
Ready In30 m.
Servings4
Health Score18
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