Mandarin Chicken Stir-Fry
You can never have too many main course recipes, so give Mandarin Chicken Stir-Fry a try. One serving contains 286 calories, 27g of protein, and 7g of fat. This recipe covers 21% of your daily requirements of vitamins and minerals. This recipe serves 4. 11 person have tried and liked this recipe. If you have pineapple chunks, mandarin orange segments, vegetable oil, and a few other ingredients on hand, you can make it. To use up the soy sauce you could follow this main course with the Panna Cotta with Strawberry-Vin Santo Sauce as a dessert. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes roughly 30 minutes.
Instructions
Mix vinegar, soy sauce, honey, cornstarch, red pepper, reserved orange syrup and pineapple juice in small bowl; set aside.
Heat oil in 10-inch skillet over medium-high heat.
Add chicken, gingerroot and garlic; stir-fry 3 to 4 minutes or until chicken is no longer pink in center. Stir in soy sauce mixture.
Heat to boiling. Boil 1 minute, stirring constantly.
Stir in pea pods, onions and pineapple; heat through. Fold in orange segments.