Mama’s Supper Club Tilapia Parmesan (from Recipezaar)

Name: Mama’s Supper Club Tilapia Parmesan (from Recipezaar)
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 4
Cuisine: Global
Ingredients: 4 servings black pepper; 4 Tbsps butter, room temperature; 0 teaspoons dried basil; 3 Tbsps finely chopped green onions; 2 Tbsps lemon juice; 3 Tbsps mayonnaise; 118 milliliters grated parmesan cheese; 1 dash hot pepper sauce; 0 teaspoons seasoning salt (I like Old Bay seasoning here); 907 grams tilapia fillets (orange roughy, cod or red snapper can be substituted)

Mama’s Supper Club Tilapia Parmesan (from Recipezaar) might be just the main course you are searching for. This recipe covers 25% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 50g of protein, 26g of fat, and a total of 442 calories. This recipe serves 4. If you have lemon juice, mayonnaise, green onions, and a few other ingredients on hand, you can make it. To use up the lemon juice you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing It is a good option if you're following a gluten free and pescatarian diet.

Instructions

Preheat oven to 350 degrees.In buttered 13-by-9-inch baking dish or jellyroll pan, lay fillets in single layer.Do not stack fillets.

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Baking Pan

Oven

Brush top with juice.In bowl combine cheese, butter, mayonnaise, onions and seasonings.

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Mayonnaise

Seasoning

Butter

Cheese

Onion

Juice

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Bowl

Mix well with fork.

Bake fish in preheated oven 10 to 20 minutes or until fish just starts to flake.

Ingredients you will need

Fish

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Oven

Spread with cheese mixture and bake until golden brown, about 5 minutes.Baking time will depend on the thickness of the fish you use.Watch fish closely so that it does not overcook.Makes 4 servings.

Ingredients you will need

Cheese

Spread

Fish

Equipment you will use

Oven

Equipment

Baking Pan

Oven

Bowl

Ingredients

Servings:

4servings

black pepper 4Tbsps

butter, room temperature 0teaspoons

dried basil 3Tbsps

finely chopped green onions 2Tbsps

lemon juice 3Tbsps

mayonnaise 118milliliters

grated parmesan cheese 1dash

hot pepper sauce 0teaspoons

seasoning salt (I like Old Bay seasoning here)907grams

tilapia fillets (orange roughy, cod or red snapper can be substituted)

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir, Sparkling Wine

Tilapia can be paired with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Chehalem 3 Vineyard Pinot Gris. It has 4.4 out of 5 stars and a bottle costs about 26 dollars.