Make-Ahead Coconut-Poached Chicken with Spring Vegetables and Cashews

Make-Ahead Coconut-Poached Chicken with Spring Vegetables and Cashews
Make-Ahead Coconut-Poached Chicken with Spring Vegetables and Cashews might be just the main course you are searching for. Watching your figure? This gluten free and dairy free recipe has 476 calories, 34g of protein, and 26g of fat per serving. This recipe serves 2. From preparation to the plate, this recipe takes roughly 25 minutes. It will be a hit at your Spring event. Head to the store and pick up lite coconut milk, brown rice vinegar, string beans, and a few other things to make it today. To use up the brown rice vinegar you could follow this main course with the Red Velvet Mug Cake as a dessert.

Instructions

1
Bring pot of salted water to a boil. Bring separate large pot with stock and coconut milk to a simmer.
Ingredients you will need
Coconut MilkCoconut Milk
StockStock
WaterWater
Equipment you will use
PotPot
2
Sprinkle chicken with salt and pepper; add to simmering milk and stock. Chicken should be half way to two-thirds submerged. Cook for 6 minutes on one side over medium heat, then flip, and cook until chicken registers 145° to 150°F on an instant read thermometer, about 8 minutes longer. Cover the pot if the liquid is reducing too much.
Ingredients you will need
Salt And PepperSalt And Pepper
Whole ChickenWhole Chicken
StockStock
MilkMilk
Equipment you will use
Kitchen ThermometerKitchen Thermometer
PotPot
3
Let cool slightly, then shred meat with two forks into large chunks.
Ingredients you will need
MeatMeat
4
Meanwhile, blanch string beans and asparagus in boiling salted water until just bright green, 30 seconds to 1 minute.
Ingredients you will need
Green BeansGreen Beans
AsparagusAsparagus
WaterWater
5
Drain and run under cold water.
Ingredients you will need
WaterWater
6
Whisk together soy sauce and vinegar. Toss together cabbage, beans and asparagus and chicken with soy dressing. Scatter cashews over top.
Ingredients you will need
AsparagusAsparagus
Soy SauceSoy Sauce
CabbageCabbage
CashewsCashews
Whole ChickenWhole Chicken
VinegarVinegar
BeansBeans
Equipment you will use
WhiskWhisk
7
Transfer to an airtight container until ready to eat.
DifficultyNormal
Ready In25 m.
Servings2
Health Score64
Magazine