Macaroni And Cheese With Carrots And Roasted Pepper

Name: Macaroni And Cheese With Carrots And Roasted Pepper
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: American
Ingredients: 473 milliliters diced carrot (about 4); 710 milliliters hot cooked elbow macaroni (about 1 1/2 cups uncooked pasta); 59 milliliters dry breadcrumbs; 473 milliliters fat-free milk; 2 Tbsps all-purpose flour; 0 teaspoons ground nutmeg; 2 Tbsps grated fresh Parmesan cheese; 0 teaspoons pepper; 118 milliliters diced roasted red bell pepper; 0 teaspoons salt; 142 grams 1/4 cups reduced-fat shredded sharp Cheddar cheese

Macaroni And Cheese With Carrots And Roasted Pepper might be just the main course you are searching for. One serving contains 430 calories, 22g of protein, and 14g of fat. This recipe serves 4. This recipe covers 22% of your daily requirements of vitamins and minerals. Head to the store and pick up parmesan cheese, pepper, breadcrumbs, and a few other things to make it today. To use up the dry breadcrumbs you could follow this main course with the Gluten Free Dairy Free Coconut Tarts as a dessert.

Instructions

Preheat oven to 37

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Oven

Coat a large saucepan with cooking spray; place over medium heat until hot.

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Cooking Spray

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Sauce Pan

Add carrot; saut 5 minutes.

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Carrot

Place flour in a small bowl. Gradually add milk, stirring well with a whisk; add to carrot. Cook over medium heat 8 minutes, stirring constantly. Reduce heat to low.

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Carrot

All Purpose Flour