Macadamia Crusted Mahi Mahi

Name: Macadamia Crusted Mahi Mahi
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 2
Cuisine: Global
Ingredients: 1 Tbsps smart balance butter spread or 1/2 tablespoon other regular tub margarine; 2 Tbsps breadcrumbs; 1 Tbsps all-purpose flour; 1 teaspoon light coconut milk or 1 teaspoon coconut milk; 79 milliliters macadamia nuts , toasted and coarsely ground; 454 grams mahi mahi; 2 servings salt and pepper

You can never have too many main course recipes, so give Macadamia Crusted Mahi Mahi a try. This dairy free and pescatarian recipe serves 2. One serving contains 409 calories, 45g of protein, and 19g of fat. Head to the store and pick up salt and pepper, breadcrumbs, flour, and a few other things to make it today. To use up the breadcrumbs you could follow this main course with the Apple Strudel as a dessert. From preparation to the plate, this recipe takes approximately 30 minutes.

Ingredients

Servings:

1Tbsps

smart balance butter spread or 1/2 tablespoon other regular tub margarine 2Tbsps

breadcrumbs 1Tbsps

all-purpose flour 1teaspoon

light coconut milk or 1 teaspoon coconut milk 79milliliters

macadamia nuts , toasted and coarsely ground 454grams

mahi mahi 2servings

salt and pepper

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The GIFFT by Kathie Lee Gifford Pinot Grigio with a 4.8 out of 5 star rating seems like a good match. It costs about 15 dollars per bottle.