Low-Fat Custard
Low-Fat Custard might be just the dessert you are searching for. This gluten free and vegetarian recipe serves 12. One serving contains 38 calories, 1g of protein, and 1g of fat. Head to the store and pick up cornstarch, sugar, milk, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 12 minutes.
Instructions
Heat milk to simmer in a small pot. In a medium bowl, whisk together sugar and cornstarch.
Add egg and yolk; whisk to blend.
Slowly pour hot milk into egg mixture, whisking constantly. Return milk mixture to saucepan.
Whisking constantly, heat over medium until sauce thickens and boils (about 5 minutes).
Pour into another bowl to stop cooking. Chill, stirring occasionally (about 4 hours).