Low-Fat Chocolate Pudding

Name: Low-Fat Chocolate Pudding
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: Global
Ingredients: 2 Tbsps cornstarch; 2 larges egg whites, lightly beaten; 680 grams fat-free evaporated milk; 79 milliliters agave nectar or packed light brown sugar; 1 pinch Pinch of salt; 2 Tbsps semisweet chocolate chips, plus more for topping; 59 milliliters unsweetened cocoa powder; 1 Tbsp vanilla extract; 2 Tbsps white chocolate chips

Low-Fat Chocolate Pudding might be just the dessert you are searching for. This recipe covers 9% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free recipe has 286 calories, 10g of protein, and 13g of fat per serving. This recipe serves 6. If you have vanillan extract, cocoa powder, evaporated milk, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 30 minutes.

Instructions

Whisk the agave nectar, cornstarch and salt in a heavy-bottomed pot.

Ingredients you will need

Agave

Corn Starch

Salt

Equipment you will use

Whisk

Pot

Whisk in the evaporated milk and egg whites until well combined. Cook over medium-low heat, whisking constantly, until the mixture bubbles and thickens, about 10 minutes.

Ingredients you will need

Evaporated Milk

Egg Whites

Equipment you will use

Whisk

Remove from the heat; stir in 1 tablespoon vanilla.

Ingredients you will need

Vanilla

Transfer 1 cup of the mixture to a medium bowl.

Equipment you will use

Bowl

Add the white chocolate chips and the remaining 1 teaspoon vanilla and stir until the chips melt.

Ingredients you will need

White Chocolate Chips

Vanilla

French Fries

Add the cocoa powder and semisweet chocolate chips to the remaining pudding and stir until the chips melt.

Ingredients you will need

Semisweet Chocolate Chips

Cocoa Powder

French Fries

Divide the chocolate pudding among dishes and top with the vanilla pudding. Cover with plastic wrap and refrigerate until set, at least 2 hours. Chop some chocolate chips to sprinkle on top.

Ingredients you will need

Chocolate Chips

Chocolate

Vanilla

Wrap

Equipment you will use

Plastic Wrap

Photograph by Kate Sears

Equipment

Ingredients

Servings:

2Tbsps

cornstarch 2larges

egg whites, lightly beaten 680grams

fat-free evaporated milk 79milliliters

agave nectar or packed light brown sugar 1pinch

Pinch of salt 2Tbsps

semisweet chocolate chips, plus more for topping 59milliliters

unsweetened cocoa powder 1Tbsp

vanilla extract 2Tbsps

white chocolate chips

Recommended wine: Cream Sherry, Port, Moscato Dasti

Cream Sherry, Port, and Moscato d'Asti are my top picks for Chocolate Pudding. A common wine pairing rule is to make sure your wine is sweeter than your food. Delicate desserts go well with Moscato d'Asti, nutty desserts with cream sherry, and caramel or chocolate desserts pair well with port. One wine you could try is NV Johnson Estate Cream Sherry. It has 5 out of 5 stars and a bottle costs about 19 dollars.

NV Johnson Estate Cream Sherry

Very aromatic with notes of hazelnut, vanilla, and a touch of oak followed by sweet raisins and a touch of yeast. Clean lasting finish. Good now but will reward those allow it to age"". A favorite pre-prandial beverage. Consider it with nuts before dinner as an aperitif, or after dinner with dessert, especially chocolates and fruit-based desserts. Also wonderful on cold afternoons, served with biscotti to dip in ""Italian-style"". "