Low Fat Apple Bran Muffins

Name: Low Fat Apple Bran Muffins
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 12
Cuisine: Global
Ingredients: 1 apple, grated; 1 teaspoon baking soda; 55 grams packed brown sugar; 55 grams packed brown sugar; 2 egg whites; 125 grams all-purpose flour; 240 milliliters low-fat buttermilk; 87 milliliters wheat bran

Low Fat Apple Bran Muffins is a breakfast that serves 12. Watching your figure? This lacto ovo vegetarian recipe has 86 calories, 3g of protein, and 1g of fat per serving. This recipe covers 7% of your daily requirements of vitamins and minerals. A mixture of wheat bran, baking soda, egg whites, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes roughly 30 minutes.

Instructions

In a small bowl, combine bran and buttermilk. Set aside to soak for 10 minutes.

Ingredients you will need

Buttermilk

Bran

Equipment you will use

Bowl

Preheat oven to 350 degrees F (175 degrees C). Lightly grease muffin pan, or use paper liners.

Equipment you will use

Muffin Tray

Oven

In a large bowl, mix together flour, brown sugar and baking soda. Stir in bran mixture and egg whites. Fold in grated apple. Divide batter into 12 muffin cups.

Ingredients you will need

Baking Soda

Brown Sugar

Egg Whites

Apple

All Purpose Flour

Bran

Equipment you will use

Muffin Liners

Bowl

Bake in preheated oven for 16 to 18 minutes, or until a toothpick inserted into the center comes out clean. Allow to cool for 5 minutes before removing from the pan.

Equipment you will use

Toothpicks