Low Calorie Eggs in Tomato Cups

Name: Low Calorie Eggs in Tomato Cups
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 2
Cuisine: Global
Ingredients: 4 eggs; 1 teaspoon chopped fresh basil or 1/4 teaspoon dried basil; 2 green onions, chopped; 59 milliliters chopped green pepper; 59 milliliters milk; 2 servings salt; 4 mediums tomatoes; 1 teaspoon vegetable oil

Low Calorie Eggs in Tomato Cups might be just the side dish you are searching for. One portion of this dish contains approximately 15g of protein, 12g of fat, and a total of 214 calories. This recipe serves 2. This recipe covers 21% of your daily requirements of vitamins and minerals. Head to the store and pick up eggs, pepper, tomatoes, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 20 minutes. It is a good option if you're following a gluten free and vegetarian diet.