Louisiana Gumbo

Name: Louisiana Gumbo
Prep time: 2 h 35 min
Cook time: 2 h 35 min
Total time: 2 h 35 min
Yield: 12
Cuisine: Creole, Cajun
Ingredients: 454 grams can kidney beans, rinsed and drained; 118 milliliters canola oil; 118 milliliters chopped celery; 1 kgs broiler/fryer chicken , cut up; 227 grams fully cooked ham, cut into 3/4-inch cubes; 177 milliliters all-purpose flour; 2 garlic cloves, minced; 118 milliliters sliced green onions; 118 milliliters chopped green pepper; 237 milliliters fresh or frozen sliced okra; 118 milliliters chopped onion; 0 teaspoons pepper; 0 teaspoons hot pepper sauce; 118 milliliters chopped sweet red pepper; 1 teaspoons salt; 227 grams fresh or frozen uncooked shrimp, peeled and deveined; 227 grams Johnsonville® Smoked Sausage, cut into 1-inch cubes; 2 liters water

Louisiana Gumbo

Louisiana Gumbo might be just the Creole recipe you are searching for. This recipe serves 12. One portion of this dish contains about 34g of protein, 33g of fat, and a total of 492 calories. This recipe covers 19% of your daily requirements of vitamins and minerals. If you have kidney beans, sausage, flour, and a few other ingredients on hand, you can make it. To use up the flour you could follow this main course with the Apple Tart with Caramel Sauce as a dessert. From preparation to the plate, this recipe takes around 2 hours and 35 minutes. It is a good option if you're following a dairy free diet.

Instructions

Place the chicken and water in a Dutch oven; bring to a boil. Skim fat. Reduce heat; cover and simmer 30-45 minutes or until chicken is tender.

Ingredients you will need

Whole Chicken

Water

Equipment you will use

Dutch Oven

Remove chicken; cool. Reserve 6 cups broth.

Ingredients you will need

Whole Chicken

Broth

Remove chicken from bones; cut into bite-size pieces.

Ingredients you will need

Whole Chicken

In a Dutch oven or soup kettle, mix flour and oil until smooth; cook and stir over medium-low heat until browned, 2-3 minutes. Stir in the onions, peppers, celery and garlic; cook for 5 minutes or until vegetables are tender. Stir in the sausage, ham and reserved broth and chicken; cover and simmer for 45 minutes or until chicken is no longer pink.

Ingredients you will need

Vegetable