London Broil with Soy Citrus Mayonnaise
London Broil with Soy Citrus Mayonnaise might be just the main course you are searching for. One serving contains 683 calories, 50g of protein, and 42g of fat. This dairy free recipe serves 6. From preparation to the plate, this recipe takes around 25 hours. If you have pepper, cayenne, scallions, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.
Instructions
Combine soy sauce, red wine, juices, 2 tablespoons oil, scallions, garlic, white pepper, and cayenne in a 1-quart heavy-duty sealable plastic bag.
Add steak and seal bag, pressing out air. Turn bag to coat steak, then marinate, chilled, turning bag occasionally, at least 4 hours.
Transfer steak to a plate and pour 2 tablespoons marinade through a fine-mesh sieve into a 1-quart heavy saucepan, discarding remainder or reserving for another use (see cooks' note, below). Bring steak to room temperature, about 30 minutes.
Heat remaining tablespoon oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then cook steak, uncovered, until underside is browned, about 5 minutes. Turn steak over, then reduce heat to moderately low and cover skillet. Continue cooking until thermometer inserted horizontally 2 inches into center of steak registers 120°F, 10 to 12 minutes.
Transfer to a cutting board and let stand at least 15 minutes (internal temperature of steak will rise to 130-135°F for medium-rare).
While steak cooks and stands, bring marinade in saucepan to a boil, then pour into a bowl and cool completely.
Whisk in mayonnaise until combined well and chill, covered, until ready to serve.
Holding knife at a 45-degree angle, cut steak across the grain into very thin slices and transfer to a platter, then drizzle with any juices accumulated on cutting board.
Serve at room temperature or slightly chilled, with mayonnaise.
•Steak can be marinated up to 1 day.•Soy citrus mayonnaise can be chilled up to 5 days.•If reserving remaining marinade for another use, strain and cool completely, uncovered, then freeze in sealed bag. Thaw, then boil 1 minute before using.*Available at Uwajimaya (800-889-1928).
Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir
Steak works really well with Merlot, Cabernet Sauvignon, and Pinot Noir. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. You could try Anthem Estate Merlot Mt. Veeder Napa Valley Wine. Reviewers quite like it with a 5 out of 5 star rating and a price of about 99 dollars per bottle.
![Anthem Estate Merlot Mt. Veeder Napa Valley Wine]()
Anthem Estate Merlot Mt. Veeder Napa Valley Wine
black cherry , spice , rich