Lobster Salad Rolls with Shaved Fennel and Citrus

Name: Lobster Salad Rolls with Shaved Fennel and Citrus
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 0 teaspoons freshly ground black pepper; 473 milliliters thinly sliced fennel bulb (about 1 medium); 2 teaspoons chopped fresh tarragon; 255 grams hot dog buns; 1 teaspoons kosher salt, divided; 1 Tbsp fresh lemon juice; 710 milliliters coarsely chopped cooked lobster meat (about 3 [1 1/4-pound] lobsters); 3 Tbsps canola mayonnaise; 2 teaspoons extra-virgin olive oil; 1 Tbsp fresh orange juice; 1 teaspoons grated orange rind; 1 Tbsp rice wine vinegar

This dairy free and pescatarian recipe serves 6. One portion of this dish contains about 24g of protein, 11g of fat, and a total of 297 calories. If you have orange rind, rice wine vinegar, olive oil, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Combine lobster, mayonnaise, 2 teaspoons tarragon, and 1/4 teaspoon salt; cover and refrigerate.

Ingredients you will need

Mayonnaise

Tarragon

Lobster

Salt

Combine fennel, remaining 1/4 teaspoon salt, orange rind, and next 5 ingredients (through pepper).

Ingredients you will need

Orange Zest

Fennel

Pepper

Salt

Heat a large nonstick skillet over medium heat. Coat pan with cooking spray.

Ingredients you will need

Cooking Spray

Equipment you will use

Frying Pan

Add buns to pan; cook 2 minutes on each side or until lightly browned.

Ingredients you will need

Roll

Equipment you will use

Frying Pan

Place 1/3 cup fennel salad in each bun. Top each serving with 1/2 cup lobster salad.

Ingredients you will need

Lobster

Fennel

Roll

Equipment

Frying Pan

Ingredients

Servings:

0teaspoons

freshly ground black pepper 473milliliters

thinly sliced fennel bulb (about 1 medium)2teaspoons

chopped fresh tarragon 255grams

hot dog buns 1teaspoons

kosher salt, divided 1Tbsp

fresh lemon juice 710milliliters

coarsely chopped cooked lobster meat (about 3 [1 1/4-pound] lobsters)3Tbsps

canola mayonnaise 2teaspoons

extra-virgin olive oil 1Tbsp

fresh orange juice 1teaspoons

grated orange rind 1Tbsp

rice wine vinegar

Recommended wine: Chablis, Chardonnay

Lobster works really well with Chablis and Chardonnay. Chablis is perfect with lobster, but a chardonny from other regions is bound to hit the spot too. One wine you could try is Louis Jadot Chablis Vaudesir Grand Cru. It has 4.1 out of 5 stars and a bottle costs about 160 dollars.