Lobster Roatan

Name: Lobster Roatan
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 237 milliliters canned coconut milk; 4 servings Coarse salt and freshly ground pepper; 4 servings Cooked white rice, for serving; 2 Tbsps red finger chile, thinly sliced; 237 milliliters Fish Stock; 118 milliliters packed fresh cilantro leaves; 1 Tbsp peeled and finely chopped fresh ginger; 1 clove garlic, minced; 4 lime wedges, for garnish; 4 steamed lobster tails, with shells, from 1 1/4- to 1 1/2-lb lobsters, halved lengthwise; 118 milliliters finely chopped red onion; 2 teaspoons sugar; 355 milliliters tomatoes, seeded and chopped; 3 Tbsps unsalted butter

You can never have too many main course recipes, so give Lobster Roatan a try. This gluten free and pescatarian recipe serves 4. One serving contains 419 calories, 17g of protein, and 24g of fat. A mixture of garlic, coarse salt and pepper, sugar, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the canned coconut milk you could follow this main course with the Healthy Key Lime Tarts as a dessert.

Ingredients

Servings:

237milliliters

canned coconut milk 4servings

Coarse salt and freshly ground pepper 4servings

Cooked white rice, for serving 2Tbsps

red finger chile, thinly sliced 237milliliters

Fish Stock 118milliliters

packed fresh cilantro leaves 1Tbsp

peeled and finely chopped fresh ginger 1clove

garlic, minced 4

lime wedges, for garnish 4

steamed lobster tails, with shells, from 1 1/4- to 1 1/2-lb lobsters, halved lengthwise 118milliliters

finely chopped red onion 2teaspoons

sugar 355milliliters

tomatoes, seeded and chopped 3Tbsps

unsalted butter

Recommended wine: Chablis, Chardonnay

Lobster works really well with Chablis and Chardonnay. Chablis is perfect with lobster, but a chardonny from other regions is bound to hit the spot too. You could try Gilbert Picq Chablis. Reviewers quite like it with a 4.5 out of 5 star rating and a price of about 30 dollars per bottle.