Linguini and Lobster Caribe

Linguini and Lobster Caribe
You can never have too many main course recipes, so give Linguini and Lobster Caribe a try. This recipe serves 2. One serving contains 878 calories, 44g of protein, and 15g of fat. Head to the store and pick up garlic, pepper, reserved lobster shells, and a few other things to make it today. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert. From preparation to the plate, this recipe takes approximately 40 minutes.

Instructions

1
For the pasta water: Begin by bringing your pasta water to a boil then reducing to a simmer.
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WaterWater
2
Add reserved lobster shells, oiled annatto seed, 1/2 onion, salt and fresh culantro. You may do this a day in advance.
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Annatto SeedsAnnatto Seeds
CulantroCulantro
LobsterLobster
Pasta ShellsPasta Shells
OnionOnion
SaltSalt
3
For the lobster: Bring a saute pan to medium-high heat.
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LobsterLobster
Equipment you will use
Frying PanFrying Pan
4
Add 1 1/2 ounces achiote oil and 1 tablespoon butter; adding remaining oil to simmering pasta water with seeds. Drop pasta into seasoned water.
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WaterWater
AnnattoAnnatto
ButterButter
PastaPasta
SeedsSeeds
Cooking OilCooking Oil
5
Add sliced onion to saute pan and cook until slightly caramelized.
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OnionOnion
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Frying PanFrying Pan
6
Add lobster meat and continue to saute until slightly firm and opaque, about 2 minutes. Season with salt and freshly ground black pepper.
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Ground Black PepperGround Black Pepper
Lobster MeatLobster Meat
SaltSalt
7
Add sliced garlic, tomato and chopped culantro.
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CulantroCulantro
GarlicGarlic
TomatoTomato
8
Saute lightly for 1 minute.
9
Add white wine and crushed red pepper. Reduce by one quarter.
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Red Pepper FlakesRed Pepper Flakes
White WineWhite Wine
10
Add chicken broth and simmer.
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Chicken BrothChicken Broth
11
Add butter and stir to incorporate.
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ButterButter
12
Drain pasta and toss lightly with lobster saute. Plate and top with shaved Parmesan and chiffonade of culantro and serve immediately.
Ingredients you will need
CulantroCulantro
ParmesanParmesan
LobsterLobster
PastaPasta

Equipment

DifficultyHard
Ready In40 m.
Servings2
Health Score28
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