Linguine with Skate and Broccoli: Linguine Sugo di Razza e Broccoli

Name: Linguine with Skate and Broccoli: Linguine Sugo di Razza e Broccoli
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 6
Cuisine: Global
Ingredients: 227 grams broccoli, cut into florets; 2 cloves garlic, sliced; 680 grams linguine; 2 Tbsps extra-virgin olive oil; 1 bunch Italian parsley, chopped to yield 1/4 cup; 907 grams skate, cleaned, and cut into 3-inch pieces; 473 milliliters crushed tomatoes, plus their juices

Linguine with Skate and Broccoli: Linguine Sugo di Razzan e Broccoli is a dairy free and pescatarian main course. One portion of this dish contains approximately 47g of protein, 8g of fat, and a total of 622 calories. This recipe covers 23% of your daily requirements of vitamins and minerals. This recipe serves 6. If you have parsley, garlic, tomatoes, and a few other ingredients on hand, you can make it.

Instructions

Bring 6 quarts of water to a boil and add 2 tablespoons salt.

Ingredients you will need

Water

Salt

In a large skillet, heat the olive oil over medium-high heat and add the skate, garlic, and parsley. Cook over high heat for 5 minutes, then add the tomatoes, broccoli, and salt and pepper, to taste. Simmer for 10 minutes.

Ingredients you will need

Salt And Pepper